Arcara Personalized Psychiatry Blog

When it comes to healing trauma, finding the right therapy can make all the difference. Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing) are

When your brain is always afraid and finds it hard to trust, it can be challenging to feel comfortable around people. Living with Complex

Post-traumatic stress disorder (PTSD) can have long-term effects on veterans. The symptoms of PTSD may not go away on their own, and they may

Post-traumatic stress disorder (PTSD) affects roughly 7.7 million adults in the United States. The disorder is a reaction to having witnessed or involved in

Posttraumatic stress affects nearly every aspect of the sufferer’s life, and overflows into the lives of anyone surrounding him/her. 7-8% of Americans suffer from