Seasonal Affective Disorder
Many external elements can influence the stability of our emotions, so it is no surprise that the time of year alone can impact our mood. Most of us thrive [...]
Many external elements can influence the stability of our emotions, so it is no surprise that the time of year alone can impact our mood. Most of us thrive [...]
Mental health issues can plague all ages. But as we age, new mental health issues can rear their head, and existing conditions can get worse. More than 20 percent of [...]
Bipolar disorder is a mental health disorder characterized by intense mood swings which include emotional highs (manic state) and lows (depressive state). When an individual is in a manic state, [...]
Seasonal Affective Disorder (SAD) is a form of depression that is related to the changes in the seasons. For those with Seasonal Affective Disorder, othey often notice that their symptoms [...]
Seasonal Depression, also known as Seasonal Affective Disorder (SAD) is a type of depression related to the change of seasons. Seasonal depression can also mean depression that is brought on [...]
It is common to question when to seek mental health support. Many mental health issues do not present with easily identifiable symptoms to act as a guide. To further confuse [...]
It’s normal to feel anxious about certain things before, during, and after pregnancy – after all, you are now responsible for the growth of another little human inside of you [...]
Do you feel uneasy around crowds, or places where new people will be present? Do you avoid these places, and as a result become withdrawn and isolated from those around [...]
Stress seems to be an inevitable part of life – especially if you juggle school, work, and family. There are so many factors that contribute to stress, and everyone’s burden is different – your stress may not look like your friends’ or coworkers’.
A panic attack is a short-lived and abrupt onset of intense discomfort that reaches its peak within minutes, lasting about 15 minutes total, accompanied by 4 or more of the following symptoms...