How to Help Someone Having a Panic Attack

February 12, 2022
Panic Attacks

Panic attacks can be incredibly scary for those experiencing them and others around them. Panic attacks often mirror the symptoms of a heart attack,

Postpartum Anxiety

January 28, 2022
Anxiety

Emotions can run high after the birth of a child, especially when it’s your first experience with parenthood. It’s perfectly normal to feel stress

Post-Holiday Depression and Mental Health Tips to Help You Get Past Post-Holiday Depression

January 14, 2022
Depression

With the holidays winding down, it’s back to work and back to reality. For some, the end of the holiday season brings a sense

Pros and Cons of TMS Therapy

December 30, 2021
Support

For people living with conditions like depression, anxiety, and obsessive-compulsive disorder, treatments like medication and psychotherapy can provide some relief from symptoms. However, many

Symptoms of Anxiety in Teens and How You Can Help Your Teenager

December 10, 2021
Anxiety

Anxiety is a normal part of growing up. Teens face pressure almost daily as they navigate new and unfamiliar situations at school, work &

Is Dementia a Mental Illness?

November 30, 2021
Support

Despite the healthcare industry doing its best to educate on dementia, the public still has many misconceptions about it. That, combined with dementia frequently

What You Need to Know About Antidepressants

October 15, 2021
Depression, Psychiatric Disorders

Antidepressants have been around since the 1950s, with usage increasing drastically over the last few decades. According to recent studies, more than 37 million