Arcara Personalized Psychiatry Blog

Not sure if you need a psychologist or psychiatrist? Many people get confused about these two types of mental health experts. At first glance,
When your brain is always afraid and finds it hard to trust, it can be challenging to feel comfortable around people. Living with Complex
Generally speaking, psychotherapy may do wonders for trauma patients. Multiple treatments address diseases such as post-traumatic stress disorder (PTSD). However, trauma may or may

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