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20 12, 2019

The Physical Effects of Anxiety

By |2019-12-20T11:24:32-05:00December 20th, 2019|Anxiety|Comments Off on The Physical Effects of Anxiety

Those who suffer from anxiety know that anxiety can have a profound effect physically, as well as mentally and emotionally.  Anxiety is something we all feel from time to time when worry overcomes us. It is a natural reaction to stress and can be beneficial at times.  For those with anxiety disorder, it takes on an entirely [...]

6 12, 2019

How Sleep is Affected by Mental Disorders

By |2019-12-20T11:30:05-05:00December 6th, 2019|Anxiety, Depression, PTSD|Comments Off on How Sleep is Affected by Mental Disorders

Mental health issues can have a profound impact on the quality of sleep of an individual. In a sometimes vicious cycle, not sleeping well can make the symptoms of a mental health disorder worse. This close connection between sleep and mental health means that practicing good sleep hygiene is of high importance for those with mental health [...]

10 07, 2019

Arcara Psychiatry Anxiety During Pregnancy Treatment

By |2019-12-20T10:52:13-05:00July 10th, 2019|Anxiety, Psychiatric Disorders|Comments Off on Arcara Psychiatry Anxiety During Pregnancy Treatment

It’s normal to feel anxious about certain things before, during, and after pregnancy – after all, you are now responsible for the growth of another little human inside of you (and taking care of him or her for years to come)! But something that many women either are ashamed to discuss or simply don’t recognize because it’s [...]